Evolvere is a wonderful new addition to our Lane Cove community offering Pilates, Yoga, Barre and Power Circuit classes.
We guarantee, we have the right class for you! If you are soon to be Mum, we have Pregnancy Yoga and Pregnancy Pilates. New Mums can get back to exercise with our Postnatal Pilates, Baby and Me Yoga or calories burning Baby and Me Barre. Kids can find their balance and coordination in our after-school Yoga for Kids, Tweens & Teens. The possibilities for Adults are endless. You can choose a class to learn basics of Pilates, Yoga or Barre, deepen and improve your practice, relax and recharge or simply do a challenging workout and sweat it out.
Everyone has a little sparkle in them and after the silly season has been, Evolvere wants to make you glow, shine & light up your 2019.
This February let’s fill your sparkle tank with freshness, energy, joy & happiness. A challenge would’t be a challenge without hard workouts, a darn good stretch and bellies filled with laughter.
Glow baby, glow!
Yoga for KIDS (5-9yo)
Thursdays, February 14 – April 4, 4pm – 5pm
Afterschool Yoga will help children reenergize, calm their hyperactivity and improve concentration.
Birth Preparation Workshop for Couples
This 4, 5-hour workshop is a combination of Yoga and Birth Education to help you prepare for the birth of your Baby. To build your self-confidence and learn how to access your wisdom and inner strength. To help You and Your Partner be a strong team! You will leave the workshop with a toolbox of beneficial techniques to help you towards a positive birthing experience.