Yoga for Beginners 10 week course
Saturday 22/07/2017 - 23/09/2017
4:15pm - 5:30pm
Baby Massage and Movement 5 week course
Thursdays 3/08/2017 - 31/08/2017
1pm - 2pm
Learn how to express love and care for your baby, how to stimulate your baby’s growth and development and how to soothe your baby or help better sleep!
FUN way how the whole FAMILY can spent quality time together. Designed for all KIDS big and small 😊
Family yoga will help the whole Family to find the INNER PEACE 🙏
Perfect Your Backbends
Do you feel unsure when practicing Cobra or Upward Facing Dog, Bow or Wheel?
Do you feel your arms are not strong enough or your back is not flexible enough?
Do you get wrist or lower back pain?
Create a strong foundation for a safe and steady backbending practice. This two hour workshop will take you through a dynamic flow opening your shoulders and hips and improving flexibility in your spine and then diving into technique and practice of various backbends.
2pm - 4pm