EVOLVERE is a wonderful new addition to the Lane Cove community offering Pilates, Yoga, Barre and Power Circuit classes.
We guarantee, we have the right class for you! If you are soon to be Mum we have Pregnancy Yoga and Pregnancy Pilates, New Mums can get back to exercise with our Postnatal Pilates, Baby and Me Yoga or calories burning Baby and Me Barre. Kids can find their balance and coordination in our after-school Yoga for Kids, Tweens & Teens. The possibilities for Adults are endless. You can choose a class to learn basics of Pilates and Yoga or Barre, deepen and improve your practice, relax and recharge or just workout hard and sweat it out.
Yoga for Beginners
Designed for everyone NEW to yoga, for those who are coming back to yoga after a longer break, those who like to refresh their basics. Learn the foundation principles of yoga including: breathing, yoga poses, relaxation and meditation.
Stretch, Roll & Release Workshop
Birth Preparation Workshop for Couples
Saturday 21 July 2018 1pm – 5:30pm
This 4, 5-hour workshop is a combination of Yoga and Birth Education to help you prepare for the birth of your Baby. To build your self-confidence and learn how to access your wisdom and inner strength. To help You and Your Partner be a strong team! You will leave the workshop with a toolbox of beneficial techniques to help you towards a positive birthing experience.