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Evolvere Pilates Yoga Barre

EVOLVERE is a boutique studio in the Lane Cove community offering Pilates, Yoga and Barre classes. We guarantee we have the right class for you!

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Corporate Classes

Mindfulness classes in Sydney from Evolvere Lane Cove

What are Corporate classes?

Evolvere offers:

  • Corporate Yoga classes
  • Mindfulness classes or
  • Corporate Pilates classes

The sessions can be tailored as a one off Team Building Event or can be run as weekly classes.Practicing yoga, mindfulness or pilates will not only make the lives of your employees better, but furthermore will help them become fitter and enhance their capabilities.


What to expect?

Corporate classes will make your employees happy! Yes, we are serious. The sessions provide a quality “break” for your employees and you will see their appreciation on their work performance. Yoga, mindfulness or pilates in corporate environment is proven to reduce the increased pressure and stress that a demanding job can create. Furthermore it will improve employees’ ability handle stress and problem solving.


Why to run a corporate class?

  • Stimulate innovation, growth and creativity
  • Boost productivity, performance and job satisfaction
  • Motivate and contribute to the success of a team

Benefits

  • Improved physical and emotional wellbeing
  • Enhanced memory and concentration
  • Increased performance and effectiveness
  • Improved ability to manage stress, emotions and behaviour

Who will love this?

Every single employee and every leader who wants to support health and wellbeing of employees in the corporate environment.


What do you need?

  • Mat or a large towel (every participant should bring their own mat or towel to use for the practice)
  • Small water bottle
  • Comfortable clothing
  • Open mind

Want to run a corporate class at your place of work, but still have questions or are concerned about a pre-existing injury of the potential participants?

Contact us prior to beginning any practice, so we can discuss any questions, concerns and injuries and talk in detail about your options and possible modifications.

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“Cheerfulness is the best promoter of health and is as friendly to the mind as to the body.”~ Joseph Addison

Come and visit Evolvere in Lane Cove and meet Tatiana over a complimentary tea. Chat to some of our nurtured clients who will attest to the benefits of our classes.
See you soon!
Evolvere team x

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