Our famous OCTOBER SUMMER CHALLENGE is BACK!!!
The challenge perfectly blends daily workouts with balancing recovery Stretch Roll & Release workshop and remedial massage.
By the end of October you’ll feel, look and ooze amazing… from the inside out. Along with the friends you’ve made along the way, this is the perfect challenge before summer starts.
YOU’VE GOT THIS!
How does the challenge work?
- You sign up because you’re AMAZING!
(Investment of $299 for 36 classes of your choice)
- Set your goals – choose 3 habits for better lifestyle and health
- Choose your combination of exercises below
- Start your exercise journey
Don’t think you’re alone! We will motivate you along the way and hold you accountable so you crush your goals. We’re doing it with you!
Choose a combination of classes during the Challenge:
• Yoga for strength & flexibility
• Pilates for toning & core strength
• Barre for cardio & coordination
• Power Circuit for strength & toning
• Restorative Yoga on your rest day to stretch & relax
THE CHALLENGE PACKAGE INCLUDES 36 CLASSES
Fantastic included extras
SUNDAY 29 SEPTEMBER
3pm – 5pm
Welcome to the CHALLENGE & Let’s talk about “How to effectively plan your workouts to get the most out of the challenge.”
Be honest with yourself from the beginning and make sure we record this properly, let’s measure your weight and waist at the beginning. You can also choose to take a photo to see your transformations throughout the challenge. Daunting? Heck yes! Worth it? Absolutely!
SATURDAY 12 & SUNDAY 13 OCTOBER
Recovery time! You can book in your remedial massage.
SUNDAY 20 OCTOBER
2.30PM – 4.30PM
Recovery => Stretch, Roll & Release workshop.
THURSDAY 31 OCTOBER
We’ll announce the winner and celebrate the challenge together.
Win Win Win
A month of unlimited free classes valued at $300*
*Only valid between 1 November – 1 December 2019.
Still not sure, if October Summer Challenge is right for you? Check out our blog about October Summer Challenge 2018.