Family Yoga runs every last Sundayof the month and it’sa wonderful way how the whole family can spend quality time together in a safe and non competitive environment.
While having fun – yoga poses will help you to improve strength, flexibility and balance. Fun breathing techniques will teach you how to focus and reduce stress and meditation will teach you how to relax your mind.
Family yoga will help the whole Family to find the inner peace.
Family Yoga Schedule in 2018:
29/07, 4pm – 5pm
26/08, 4pm – 5pm
30/09, 4pm – 5pm
28/10, 4pm– 5pm
25/11, 4pm – 5pm
16/12, 4pm – 5pm
