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Evolvere Pilates Yoga Barre

EVOLVERE is a boutique studio in the Lane Cove community offering Pilates, Yoga and Barre classes. We guarantee we have the right class for you!

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      • Pilates Mat
      • Pilates for Breast Cancer
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      • Power Circuit
      • Restorative Yoga and Meditation
      • Pregnancy classes
        • Pregnancy Yoga
        • Pregnancy Pilates
      • Postnatal classes
        • Postnatal Pilates
        • Baby and Me Barre
        • Postnatal Power Circuit
        • Baby and Me Yoga
        • Mother’s Village
      • Family Yoga
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      • Yoga fundamentals
      • Stretch, Roll & Release Workshop
      • Birth Evolved
      • Preparing for a positive 4th trimester
      • 108 Sun Salutations
      • Baby CPR & Child First AID
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    • Private lessons
      • Fertility Yoga
      • Baby Massage and Movement
    • Corporate Classes
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Pregnancy classes

Prenatal Yoga and Prenatal Pilates at Evolvere in Lane Cove Sydney Lower North Shore

Pregnancy classes at Evolvere in Lane Cove are open to all women. The classes will help you meet the challenges of pregnancy and prepare your body and your mind for the birth of your baby. Yoga and Pilates during pregnancy will also support a more seamless postnatal recovery.

PREGNANCY YOGA

Pregnancy Yoga will build strength and create healthy flexibility in your body to help you carry a growing belly. It will help to alleviate common aches and pains.

Prenatal Yoga for back pain at Evolvere in Lane Cove

PREGNANCY PILATES

Pregnancy Pilates will build the strength and stamina you need for the birth of your baby. It will help to strengthen your pelvic floor muscles and improve energy levels.

Prenatal Pilates classes at Evolvere in Lane Cove Sydney Lower North Shore

Want to know more about WHY a combination of Yoga and Pilates will benefit you and your pregnancy? Check out our blog post on

Navigating Pregnancy Yoga & Pilates


Want to join a class, but are concerned about a pre-existing injury?

Contact us prior to beginning any practice, so we can discuss any concerns and injuries and talk in detail about your options and possible modifications.

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“Cheerfulness is the best promoter of health and is as friendly to the mind as to the body.”~ Joseph Addison

Come and visit Evolvere in Lane Cove and meet Tatiana over a complimentary tea. Chat to some of our nurtured clients who will attest to the benefits of our classes.
See you soon!
Evolvere team x

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