Yoga, Pilates & Strength in the Heart of Lane Cove
The local studio where you're known by name.
Try your first 10 days unlimited
“Always has a big smile and greets everyone by name! We love going to Evolvere.”— Chandni B.
What We Offer
Common questions, honest answers
“I've never done pilates or yoga before”
Classes for every level. Our instructors meet you where you are.
“I'm pregnant or postnatal — is it safe?”
Tatiana is a certified birth doula, postnatal doula & lactation counsellor. You're in expert hands.
“I don't know which class to pick”
Reach out and we'll guide you to what feels right for your body and stage of life.
What Our Community Says
I started at Evolvere when I was 9 weeks pregnant and am now bringing my 11 week old baby to Baby and Me Barre, Power Circuit, yoga and Post Natal Pilates. Tatiana has been a wonderful support through my pregnancy and birth — her knowledge has given me the confidence to get moving, accept and enjoy the process.
“I attended Pregnancy Pilates weekly and absolutely loved it. My beautiful daughter Mia was born in March — I believe the classes and Tatiana's advice helped me have a wonderful pregnancy and an amazing labour that was drug free and went better than I could have ever imagined.”
“I was dragged to my first yoga class by my girlfriend with the promise of pizza and snuggles. To my surprise it was amazing — no judgement, I didn't feel out of place, and it was one of the most satisfying workouts I've ever done.”
“I'm a tall skinny guy with tight hamstrings and back problems from a physical job. Two beginners yoga courses with Tatiana have helped me gain flexibility and strength. Very inclusive studio — she gives great individual feedback and her happiness is contagious.”
“Tatiana's classes are the BOMB — the barre classes are fun and energising, Pilates is playful and challenging, and yoga my absolute favourite where I walk out feeling a completely different (and better!) person. The space is so calming and welcoming, and Tatiana always provides corrections and personalised advice, you can tell she truly cares about her clients.”
“Great workout and has helped a lot with post-natal recovery. The baby yoga has really assisted in my son's development. Always has a big smile and greets everyone by name!”
“Honestly the best thing I've done for myself since having my baby — Tatiana's classes are accessible, fun, a great workout and my bub loves coming along to the classes!”
Frequently Asked Questions
We're located in Lane Cove, Sydney, above Via Napoli on Austin Street. A calm, welcoming studio designed for movement and support.
Yoga Fundamentals, our range of Pilates Classes or Barre are all great starting points.
Absolutely. We offer pregnancy-specific yoga and pilates classes designed to safely support your body through each stage of pregnancy.
Once pregnant, we invite all clients to transition into our specialised Pregnancy Yoga and Pregnancy Pilates classes. Many of our regular clients choose to move across as early as 9 weeks pregnant.
If you already have a consistent movement practice with us, you may continue attending regular classes for up to 20 weeks pregnant, or until you begin to show, provided you feel comfortable doing so.
Our pregnancy classes are specifically designed to support the changing body throughout pregnancy and include movement, positioning, breathwork and education tailored for each stage.
As our general classes are not designed specifically for pregnancy and we do not provide pregnancy specific modifications within them, pregnant clients are encouraged to transition into our dedicated pregnancy classes as pregnancy progresses.
Every recovery is different, however many women begin returning to movement around 6 to 8 weeks postpartum. Our postnatal classes focus on pelvic floor recovery, rebuilding deep core strength and helping you return to exercise safely and confidently.
Absolutely. Our Mums & Bubs classes are designed with real motherhood in mind, feeding, cuddles, naps, nappy changes and settling are all part of the class environment… and somewhere in between, you'll get a workout too.
Yes please. All classes are booked online. Walk-ins are welcome where space allows, however we recommend booking ahead.
“"I always, always leave feeling better than when I arrived!" — Jane G.”
Start Your Practice at Evolvere
Movement designed to support your body through every stage of life.
A Note from Tatiana
Finding the right studio, especially during pregnancy or early motherhood, can feel overwhelming.
Large gyms can often feel impersonal, with crowded classes and little individual support. Evolvere was created to offer something different, a smaller, more supportive space where instructors genuinely get to know you, your body and your goals.
Whether you're walking into your very first yoga class or preparing for your fourth baby, this is a space where you can feel supported, seen and comfortable to move at your own pace.
— Tatiana, Founder of Evolvere