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Evolvere Pilates Yoga Barre

EVOLVERE is a boutique studio in the Lane Cove community offering Pilates, Yoga and Barre classes. We guarantee we have the right class for you!

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Evolvere is a boutique studio with a difference in the Lane Cove community.

We guarantee, we have the right class for you!

Choose from variety of classes:
• Yoga & Restorative Yoga and Meditation for flexibility & relaxation
• Pilates for mobility & core strength
• Barre & Box FIT for cardio & coordination
• Power Circuit for strength & toning

Give it a go and get our Intro Offer with 10 days of unlimited classes only for $55

Intro Offer

Classes for Adults at Evolvere in Lane Cove

Yoga, Restorative Yoga, Pilates, Barre and Power Circuit

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Pregnancy classes at Evolvere in Lane Cove

Pregnancy Yoga, Pregnancy Pilates weekly classes and Birth Evolved (child birthing workshop series for couples) and Preparing for a positive 4th trimester workshop

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Postnatal & Mums and Bubs classes at Evolvere in Lane Cove

Baby and Me Yoga, Baby and Me Barre, Postnatal Power Circuit and Postnatal Pilates

Learn more

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evolvere_pilates_yoga_barre

Amazing studio in Lane Cove. Providing highest quality #pilates #yoga #barre classes 🙏 for Adults and Kids, #pregnancy and Beyond for #mumsandbubs

evolvere
What is a sound bath for babies event like? ⬇️ What is a sound bath for babies event like? ⬇️

💫 This one of a kind experience is sure to be the highlight of your week. Utilising beautiful sound healing instruments we will immerse you and your baby in relaxing vibrations.

🥁The sound bath is dynamic and fun too. We sing nursery rhymes to shake out our sillies accompanied by melodic tongue drum.

🎼Your little one will get a chance to participate and touch and play some of the instruments. Creating a moment of learning and integration.

This is a baby led workshop where anything is possible rest assured we are prepared for it all. We create a peaceful environment to encourage rest , rejuvenation and relaxation for bubs and parents.

So why are we doing a sound bath for babies?

😴 To help encourage restful sleep 

🧠 To create new neural pathways 

❤️ To deepen your connection with your baby

💫 To enjoy a relaxing experience together 

Can’t wait to see you and your baby at the next Sound Bath for Babies event.

Saturday 17 May at 3.30pm 🥰

#soundbathforbabies #soundhealing #soundbath #relaxation #bliss #mumsandbubs #soundbathmeditation #newmum #mumlife #babyactivities #babydevelopment #evolvere #happyplace #studiolife
It’s the little things 💕 like two curious sid It’s the little things 💕 like two curious sidekicks joining Mum on the mat.

#evolvere #pilates #pilatesmat #lanecovepilates #happyplace #startingthemearly #learningbycopying #rolemodels #littlethings #pilateswithkids #mumandme #studiomoments #studiolife
I usually love getting the girls to work up a good I usually love getting the girls to work up a good sweat in our pregnancy yoga classes 🫶strong, steady, and glowing! But when I had these two beautiful mamas in class together, both about to meet their babies via C-section, I knew it was time to switch gears.

Out went the stronger flows… and in came the slow stretches, gentle movements, and a dreamy Yoga Nidra to completely relax their bodies and calm their minds ❤️

It was such a gorgeous reminder that sometimes, what we think we need isn’t what we actually need in the moment and listening to our bodies is the real magic.

Big love to these two as they stepped into motherhood with calm, connection, and a whole lot of heart!

#evolvere #pregnancy #pregnancyyoga #mamamagic #csectioncalm #yoganidra #daybefore #daybeforebirth #listentoyourbody #pregnancyjourney #happyplace #studiolife
Three exciting events, two amazing guest teachers Three exciting events, two amazing guest teachers — all coming your way this May 🙌

I’m so excited to be leading another Evolve Birth & Beyond, and we’ve got two wonderful guests joining us to share their beautiful work: a @soundbathforbabies and a Baby Feeding Class with @dr.mum.coach 💫

If you’re curious, jump over to our website to check them out 🙏 there’s something really special in each of these sessions, and I’d love for you to be part of it.

#evolvere #events #lanecovemums #sydneymums #pregnancyyoga #pregnancybirthandbeyond #soundbathforbabies #babyfeedingworkshop #birthandbeyond #happyplace #mayevents #lanecovelife #studiolife
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