Save the Date – February 28, 2026 Retreat
Something beautiful is on the horizon… our next
“Eat. Play. Yoga. reTreat.”
Think of it as a full day just for you… movement, rest, nourishing food, and time to reconnect with yourself.
A little reset to carry you into the year with more ease and joy.
Pop it in your calendar now so you don’t miss out, it’s truly one of those days you’ll look back on and be so glad you came
When?
Saturday, February 28
Schedule:
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9:00 AM – 9:15 AM
Ease In — Arrive slowly, sip a warm tea or coffee, and settle into the space. -
9:15 AM – 9:30 AM
Opening Circle — Ground into the day, connect with others, and set a powerful intention for spring. -
9:30 AM – 11:30 AM
Energising Yoga Flow — A joyful and uplifting practice to awaken your body and shake off winter heaviness. -
11:30 AM – 11:40 AM
Refresh Break — Refill your cup, stretch your legs, breathe in the fresh spring air. -
11:40 AM – 12:40 PM
Creative Session — A playful hands-on experience to spark new energy and inspire your senses. -
12:40 PM – 1:40 PM
Seasonal Feast — A nourishing lunch served with love. Slow down, savour every bite, and recharge. -
1:40 PM – 2:10 PM
Pause + Digest — Journal, lie in the sun, take a quiet moment. This time is just for you. -
2:10 PM – 4:00 PM
Long Slow Deep Yoga & Yoga Nidra — Let yourself completely surrender into stillness and guided deep rest. -
4:00 PM – 4:10 PM
Gentle Transition — A mindful moment to come back to the room and reawaken. -
4:10 PM – 4:40 PM
Afternoon Tea & Sweet Treats — Connect, laugh, and enjoy something delicious. -
4:40 PM – 5:00 PM
Closing Circle — Reflect on the day, share insights (if you wish), and leave with a full heart. -
5:00 PM
Depart Restored — Float home feeling grounded, nourished, and reconnected with yourself.
You’ll leave lighter, clearer, and more grounded, with fresh energy for the season ahead.
Cost: $300
