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Evolvere Pilates Yoga Barre

EVOLVERE is a boutique studio in the Lane Cove community offering Pilates, Yoga and Barre classes. We guarantee we have the right class for you!

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Power Circuit

Hight intensity strength training in Lane Cove at Evolvere

What is Power Circuit?

Evolvere Power Circuit is a form of high-intensity interval training binding endurance and resistance training that will leave your legs a little jelly-like and your mind strong.


What to expect?

Combine energetic music with circuit workouts that change every class, and this bespoke power class will work muscles you forgot you had. It’s addictive, and you’re bound to keep coming back!


Benefits

  • Increases endurance
  • Builds strength and aerobic fitness
  • Tones the whole body
  • Starts your day with high levels of energy

Who will love this?

Anyone who is willing to wake up and work hard.


What to bring?

  • Water bottle
  • Towel
  • Determination

Want to join a class, but are concerned about a pre-existing injury?

Contact us prior to beginning any practice, so we can discuss any concerns and injuries and talk in detail about your options and possible modifications.


BOOK NOW
Power Circuit Weight Training at Evolvere studio in Lane Cove

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“Cheerfulness is the best promoter of health and is as friendly to the mind as to the body.”~ Joseph Addison

Come and visit Evolvere in Lane Cove and meet Tatiana over a complimentary tea. Chat to some of our nurtured clients who will attest to the benefits of our classes.
See you soon!
Evolvere team x

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