What is Power Circuit?
Evolvere Power Circuit is a form of high-intensity interval training binding endurance and resistance training that will leave your legs a little jelly-like and your mind strong.
What to expect?
Combine energetic music with circuit workouts that change every class, and this bespoke power class will work muscles you forgot you had. It’s addictive, and you’re bound to keep coming back!
Benefits
- Increases endurance
- Builds strength and aerobic fitness
- Tones the whole body
- Starts your day with high levels of energy
Who will love this?
Anyone who is willing to wake up and work hard.
What to bring?
- Water bottle
- Towel
- Determination
Want to join a class, but are concerned about a pre-existing injury?
Contact us prior to beginning any practice, so we can discuss any concerns and injuries and talk in detail about your options and possible modifications.
