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Evolvere Pilates Yoga Barre

EVOLVERE is a boutique studio in the Lane Cove community offering Pilates, Yoga and Barre classes. We guarantee we have the right class for you!

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Evolve: Birth & Beyond

Child birthing classes Sydney Australia Birthing preparation for couples

“Empowering your birth and postpartum journey with confidence, connection and practical care”

Because feeling prepared beats feeling surprised…every time.

Why is this workshop different?

At Evolve: Birth & Beyond, we believe real preparation means including both of you — especially your partner. We’re usually the ones reading the books and planning every detail, while our partners quietly hover on the sidelines, unsure how to truly help. In this Birth and Postpartum Preparation Workshop, your partner will learn what to expect physically, mentally, and emotionally before, during, and after birth, and how to be your real support. We’ll answer your questions, ease your concerns, and build realistic expectations together. This isn’t just another birth class — it’s a hands-on, practical workshop to prepare you both for birth and beyond.

What you’ll learn:

Session 1: Empowering Birth Preparation

In our first 3-hour session, you and your partner will:
• Practice hands-on techniques like labor positions, breathing, and movement to ease discomfort during birth.
• Learn how your partner can actively support you — from advocacy to physical and emotional presence.
• Build a toolkit of confidence to feel grounded, calm, and prepared for your birth experience.

Birth is just the beginning. While preparing for labour is essential, the real adventure starts once your baby is in your arms. Those early weeks can feel overwhelming, but with the right guidance, you can feel more confident and connected. No one can predict exactly how it will go — but there’s a lot you can tick off your list before baby arrives. That’s where Session 2 comes in.

Session 2: Nurturing the 4th Trimester

In this 3-hour follow-up, we’ll focus on life after birth for mum, partner, and baby:
• Care for Everyone: Learn what recovery and adjustment look like for mum, partner, and newborn — physically, emotionally, and practically.
• New Relationships: Understand how to nurture the connections between mum & baby, partner & baby, and as a couple.
• Plan to Thrive: Build simple, realistic strategies for managing sleep, emotions, expectations, and everyday challenges in the fourth trimester.

Ongoing Support & Added Value
Your experience includes:
• Follow-up call to review your birth plan and answer any new questions.
• Helpful, practical homework between sessions to build skills and confidence.
• Flexible attendance options — perfect for couples planning a cesarean birth.

Investment & Booking:

• Full Program: $500 per couple (for both sessions)
• Single Session: $300 per couple
This workshop is open to couples, solo parents, or anyone preparing for this life-changing experience.
Book your spot in “Evolve: Birth & Beyond” today — because real preparation changes everything.

Is This Workshop Right for You?

If you’re ready for a practical, supportive, and hands-on birth and postpartum preparation workshop, this is for you. Whether you’re partnered or preparing solo, expecting your first baby or adding to your family — you’ll leave with real tools, clear answers, and the confidence to handle what’s ahead.
BOOK NOW
Childbirthing classes in Sydney Lane Cove Sydney Birth preparation in Sydney

Testimonial from few of our students …

Alice: ‘My husband and I did Tatiana’s birthing class and we could not recommend it more whether it’s your first or second pregnancy! The depth of her knowledge around labour not only from a physiological point of view but the psychological and emotional as well was so helpful. I used every bit of this class in my preparation leading up to and during the birth of our son. It was also so fun and interactive and my husband loved this as he knew what positions to help me with during labour. 10/10!

Maggie: “Now, i want to thank you for all the squats, my legs where a big support, but mostly i wanted to thank you for your birth class, where you told my husband how to be helpful and supportive, what to do and how to do things, while i was passing through those painful hours. Baby Girl was born 3548g, she is healthy, i m able to breastfeed her (with some struggle), and she is a little screamer. For how tired i feel right now I want to say “see you in 6 years”, but most likely see you in 6 week”

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“Cheerfulness is the best promoter of health and is as friendly to the mind as to the body.”~ Joseph Addison

Come and visit Evolvere in Lane Cove and meet Tatiana over a complimentary tea. Chat to some of our nurtured clients who will attest to the benefits of our classes.
See you soon!
Evolvere team x

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